Become A Rebounding Professional!

BounceLimit offers top quality training for rebounding and is the only studio in the world that has the rebounder BUILT-IN DESIGN. Unlike sports trampolines with support legs, our rebounders are built into the floor providing maximum stability. By using built-in rebounders, we are minimizing risk of injury while securing the safety of both our clients and instructors. All of our programs are safe and fun with clear instructions.

Our courses are recognized by NASM and AFAA, with Continuing Education. Credits provided upon completion.

Theory of Rebounding


In this foundational module, you will be introduced to the underlying principles that make rebounding such an effective, fun and safe workout for people of all ages and fitness levels. You will learn anatomy of different body parts and how they come into play in various exercises. We will also cover the physiological changes of the body such as lymphatic detoxification when we are bouncing, so you understand the benefits of this unique exercise and why even NASA openly endorses it as the best form of exercise.

NASM         0.7 CEU

AFAA          7.0 CEU

Introduction to Rebounding


This module will equip you with all the necessary knowledge and skills to teach these three classes (Airbounce/ BeginnerBounce/ LED nights). You will learn the best practices of teaching in a group setting, such as projecting your voice, cuing, providing variations for students of different levels, classroom management skills and demonstration techniques etc. There will be plenty of teaching practice so after completing this module, you will be able to teach confidently and explain the different techniques and benefits clearly.

NASM          0.7 CEU

AFAA            7.0 CEU


Note: 80% passing grade in both written and live examination, as well as full attendance in both courses is required to become a BounceLimit Certified Instructor

Next Upcoming Course

Rebounding Theory
Sunday, September 17th, 2017
Time: 8am-6pm

Introduction to Rebounding
Saturday, September 23rd, 2017
Time: 8am-6pm

$1800 per course
$3400 for both

Course includes:
1 pair of BL non-slip socks
1 Rebound Theory Manual
1 Introduction to Rebounding Manual
Free use of practice times during non peak hours
50% off all classes and personal training once enrolled into this course

Must have attended classes before coming to the course
Fitness/Dance/Yoga/Pilates Background
Must attend both courses to be eligible to pass the exams

Requirement to be fully certified & teaching:
– Written exam and Live/Video Exam of 80% +
– Attend at least 10 classes
– Team Teach at least 5 times or until ready