ONE TO ONE PERSONAL TRAINING

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Benefits of 1-on-1 personal training:

– Focus on previous injuries, aches and pains

– Rehabilitate from injuries and/or working with your physiotherapist/chiropractor

– Faster weight loss with faster results

– Learn how to maintain your body

– Opportunities for special needs rehabilitation

– Track personal progress

– A customized workout program just for you

– Analyze your posture and alignment

Please call +852-2441-0021 or email bookaclass@bouncelimit.com for an assessment.

PRIVATE CLASSES

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Benefits of Private Classes:

– Choose a class program

– Lessons focus on supporting your specific needs by challenging your weaknesses

– Faster Results with Individual Attention

– Detailed guidance in all movements

– Celebrate an occasion with friends… Hen Party, Birthday Party, Team Building

Please call +852-2441-0021 or email bookaclass@bouncelimit.com for an assessment.