WELCOME TO BOUNCELIMIT

WATCH: what our classes are like

Bounce Limit is Asia’s first trampoline fitness studio, set in a 3000 square foot space in Sheung Wan, Hong Kong, with 20 individual mini-trampolines, or “rebounders”. The studio offers 10+ different functional and bodyweight fitness classes on rebounders, including Air Bounce, TRX Bounce, Combat Bounce, Tabata Bounce, Bounce Pilates and more, ensuring the body gets the best fitness results from a varied workout. Check out our different class types here.

People with previous injuries, aches and pains that stop you from exercising,  rebounding will shock absorb the impact up to 85%, enabling you to exercise with ease and pain free.

Bounce Limit’s trainers are accredited and come from different backgrounds of fitness and health expertise to provide customized guidance towards client’s fitness goals. In addition to rebounder classes, the studio offers Programme-Based Personal Training, creating client-specific programs to suit individual needs either in weight loss, functional training or rehabilitation for current aches and pains or previous injuries. This approach allows all our clients to benefit from the wealth of experience and knowledge that our team of trainers possesses.

PURCHASE TRIAL CREDITS: $400/ two classes

REBOUNDER BENEFITS

Whether you are a fitness enthusiast or suffering from aches and pains, rebounding is for everyone. It is safe and gentle for the elderly as well as children. While stimulating the circulation of lymphatic fluid, rebounding contributes to an improved immune system. It rehabilitates injuries and weaker muscles that office workers and weekend warriors experience as a result of long working hours. As a form of exercise, rebounding is safer and more efficient. It engages the whole body by providing cellular exercise, while strengthening and cleansing your cells with each bounce on the rebounder.

Bounce Limit strives to improve health, emotional well-being and quality of life on both an individual and communal level. We see the rebounder as a way to guide individuals of all fitness levels towards a healthier, more active lifestyle. We strongly believe in the importance of informing our clients about proper technique, helping them to understand their bodies better.

PRICING

Single Class

  • Non-members
  • Valid for 1 month
  • $300
  • MEMBER PRICING
  • Valid for 1 month
  • $280

First Time

  • Refer to
  • monthly specials
  • $400/2 classes
  • MEMBER PRICING
  • $N/A

Package of 5

  • Non-members
  • Valid for 4 weeks
  • $N/A
  • MEMBER PRICING
  • Valid for two months
  • $1,350

Package of 10

  • Non-members
  • Valid for 8 weeks
  • $2,800
  • MEMBER PRICING
  • Valid for 10 weeks
  • $2,600

1 Year Membership

$2,380
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PERSONAL TRAINING STUDIO

In addition to group classes, we also offer Personal Training with a unique Programme-based approach, which means you get not just one, but a team of experts training with you to help you achieve your needs. Our Master Trainers oversee your progress and create a tailored 4 to 6 week programme for you to make sure you get the right mix of cardio, strength, body weight training, weight training, flexibility and stretch training. Instead of working with just one person, you will work with the individuals who have the most expertise in the areas you need. Find out more about our Programme-Based Personal Training

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