Bounce Limit is Asia’s first trampoline fitness studio, set in a 3000 square foot space in Sheung Wan, Hong Kong, with 20 individual mini-trampolines, or “rebounders”. The studio offers 10+ different functional and bodyweight fitness classes on rebounders, including Air Bounce, TRX Bounce, Combat Bounce, Tabata Bounce, Bounce Pilates and more, ensuring the body gets the best fitness results from a varied workout. Check out our different class types here.
People with previous injuries, aches and pains that stop you from exercising, rebounding will shock absorb the impact up to 85%, enabling you to exercise with ease and pain free.
Bounce Limit’s trainers are accredited and come from different backgrounds of fitness and health expertise to provide customized guidance towards client’s fitness goals. In addition to rebounder classes, the studio offers Programme-Based Personal Training, creating client-specific programs to suit individual needs either in weight loss, functional training or rehabilitation for current aches and pains or previous injuries. This approach allows all our clients to benefit from the wealth of experience and knowledge that our team of trainers possesses.